STRENGTH. PILATES. COMMUNITY.
Personalized strength training and Pilates-based movement in a private, welcoming studio in Charlestown, Rhode Island.
TRAIN YOUR WAY.
Personalized training, on your terms. Come on your own, bring a friend, or find your people.
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Individualized strength training and Pilates-based movement, programmed around your goals, experience, and lifestyle.
60 minute sessions · By inquiry
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The attention of personal training, shared with a few good people. Small groups of 3–4 make consistent, personalized training more accessible and affordable.
60 min classes
*Use The Collective and Subscribe to weekly newsletter for openings and members of community who are looking to join groups that train on a similar schedule
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Bring your people together for a private Pilates Sculpt or strength-based class, hosted at one of our partner spaces. 5-50 People capacity.
A DIFFERENT WAY TO TRAIN.
I've spent years teaching Pilates, coaching strength training, and connecting people through movement.
What I've learned is that the best routine isn't necessarily the most complicated or intense. It's the one that fits your life, challenges you appropriately, and keeps you coming back.
Studio Natalia brings together everything I love about strength training and Pilates: intentional movement, thoughtful programming, and the kind of personal attention that's often missing in larger classes.
A little more individual. A lot more connected.